Would you like to feel more energized in 2019?
Join us for an evening of gentle exploration to tap into the wisdom of our bodies for vitality, effortlessly. Dr. Lindsey James, DC will teach us how to shift our energy to get more zing into our body/life through breathing, moving and becoming aware of our body. Discover how to identify patterns to access more joy and pleasure in order to move through the doldrums and energize your unique energy fields.
This is soooo important for us all, but especially for moms and women because we pour our energy into our families, work, and community and often forget ourselves. Let's make sure our own cups are full so we can experience flow in our lives and support others from a place of wholeness.
We invite you to bring your yoga mat, comfortable clothes, an open heart and mind, and your playful inner child to tap into the powerful YOU.
Join us and the Holistic Moms Network community to start the new year with more! Here's to your most energized year yet!